Come and join me live online! I cant wait for us to all flow together.
Classes will be broadcast on Zoom in which, once booked I will send you a link to join the call with instructions on how to log on etc.
These classes will be uplifting and fun. So get into something comfy, create a space to be able to flow and move, bring your yoga mat, any props you may need, maybe your kids, partner, pets want to join too, and be sure to bring an open heart and open mind.
In terms of payment I have decided to make this class as a donation based class (so donate what you can). If you for any reason cant afford to pay much at this time I totally understand. I would just love to have you all with me, using the practices together to find balance and grounding to be able to take on whatever the world has for us today and the time to come.
NOTE: Please try to sign up at least half an hour before you have time to receive the email and you set up on time. If you dont receive the email please email me on info@amymcdonaldyoga.co.uk. It takes about 5-10 minutes to set up the first time and then you will be easy sailing after that.
JANUARY 2021
LIVE CLASSES ONLINE
20/01 WEDNESDAY
7.00 - 8.00
Rise & Flow ONLINE
12.30 - 13.30
Dynamic Vinyasa Flow
22/01 FRIDAY
19.15 - 20.30
Jivamukti Yoga ONLINE
ON DEMAND - BUNDLE
These classes will be available for 2 weeks/14 days from day of purchase.
This will be a discounted price of £18 for 3 beautiful classes.
A Journey through the KOSHAS BUNDLE**NEW**
3 classes based around the 1st 3 koshas
Koshas being the layers of the human experience
1. ANNAMAYA KOSHA
Sthira Sukham Asanam - Jivamukti 75 mins
2. PRANAMAYA KOSHA
From the Ground up - Chakra Journey - Jivamukti 75 mins
3. MANOMAYA KOSHA
Conscious Mind Control - Rise & Flow - 60 mins
ON DEMAND
LIVE CLASSES
Here are some of my favourite live classes on demand below for you all.
These will be available for 7 days from purchase.
Any questions please email me.
60 MIN CLASSES
Vinyasa Flow **NEW**
Think Light Feel Light - Bird of Paradise to Compass
Live Recording- 60 mins
Rise & Flow Vinyasa **NEW**
CONSCIOUS MIND CONTROL - MANOMAYA KOSHA
Live Recording- 60 mins
Jivamukti Spiritual Warrior Class
Annamaya Kosha
Live Recording- 60 mins
Jivamukti Spiritual Warrior Class
Pranamaya Kosha
Live Recording- 60 mins
75 MIN CLASSES
Jivamukti Yoga Class **NEW**
Sthira Sukham Asanam - Annamaya Kosha
Live Recording- 75 mins
Jivamukti Yoga Class **NEW**
FROM THE GROUND UP - Chakra journey
Live Recording- 75 mins
Jivamukti Yoga Class
PRANA me up...ENERGY FLOW
Live Recording- 75 mins
Jivamukti Yoga Class
Surrender to LOVE
Live Recording- 75 mins
Jivamukti Yoga Class
BODY LOVE
Live Recording- 75 mins